Candice Machtus
Yoga & Qigong in Tonbridge - Balance, Energy and Calm
Unlock your energy
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Release your tensions
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Unlock your energy ◯ Release your tensions ◯
Hello I’m Candice
I’m a Yoga Alliance Professionals accredited teacher passionate about helping ambitious professionals and busy people move from stress and burnout to balance, clarity, and renewed energy.
Having faced exhaustion and overwhelm myself, I understand how easy it is to lose connection with your own wellbeing. Through yoga, qigong, and mindfulness practices that are both accessible and deeply restorative, I guide others to restore their energy, calm their nervous system, and find space to breathe again.
My classes include Yoga Nidra for deep rest and replenishment, Yin Yoga to quiet the mind and invite stillness, and qigong-inspired movement to cultivate balance and vitality. Each session is designed to be supportive and inclusive, offering options for all levels, including beginners.
My approach is rooted in creating space for deep rest and self-renewal. Whether through slow, grounding movement or stillness and breath, I aim to help participants reconnect with themselves, release tension, and cultivate resilience in both body and mind.
Join me for a reset of your body, mind and nervous system with this 3-day guided invitation.
“Taking time out each day to relax and renew is essential to living well."
— Judith Hanson Lasater
My Regular Classes
Slow somatic movements mixed with Qigong
In China, Qigong is considered a preventative medicine. We will work with the Meridians (energy lines) clearing them from energy blockages.
You will feel energised, calm and your tensions released.
Beginners level, all levels.
Deep rest to release stress & tension.Yin yoga involves holding poses for 3-5min to release muscles and tensions.
You will feel a profound state of relaxation, energy blockages released, your sleep improved.
Yoga Nidra is a guided relaxation with sound healing. Deep state of relaxation, stress & anxiety reduced, sleep quality improved.
“I absolutely love this class. Even if I’m feeling fatigued I still go because I know I’ll come out feeling better. Candice is very attentive and aware of everyone’s uniqueness. She always has ways of achieving a pose while maintaining comfort and safety. Extremely beneficial and extremely relaxing.”
Beverley
Events
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Retreats
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Events ~ Retreats ~
I regularly offer day retreats and events that offer you the opportunity to move your body, release your nervous system and welcome in relaxation. From Yoga with Goats to Seasonal Day Retreats, each event is unique and you will be warmly welcomed!
“Yoga with Candice is great! Really enjoyed the yoga with goats in the Summer, this made me want to start a beginners course which included qigong. Loved the slow movements and how it relaxed you with the mindfulness and breathing, very good for your wellbeing. Candice is very informative and lovely lady.”
Julie
Contact Candice
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!
