Candice is passionate about offering yoga to children in a creative way, the workshop is multi-sensory, incorporating music, dance, art, story, props and yoga games.

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Her priority is to encourage children to appreciate themselves, find their own inner voice, stay playful and nourish their imagination and creativity through yoga.

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The kids will learn the following skills:

• Breathing awareness

• Balance

• Confidence

• Coordination and movement

• Building strength

• Creativity and imagination

• Mindful movements, combined with quieter breath and relaxation lay the foundations for self-regulation and tools for mental wellbeing

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The 2 hours workshop is for children 4-8 year olds in a group up to 10 children. 

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The workshop includes:

• Mindfulness breathing

• Yoga poses, Asana Mini Flow

• Music, Chimes

• Yoga & Mindfulness Games

• Crafts

• A healthy snack
   

Beginners level, open to all.

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Venue: St Luke's Parish Room

Chiddingstone Causeway TN11 8JE

Price: £25

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Book via the link below or the Prices page.